Tag - bed sheet

Why do we need to change pillowcases often?

jasjeet kaur2022-02-27T03:30:21-05:00

A pillowcase is one of the linens closest to us while we sleep. We are in direct contact with our pillowcase. Resting on a clean pillowcase promotes hygiene, and you get a sound sleep. However, do you know that if we do not change bed sheets and pillowcases regularly,...

Benefit of laughter: 15 minutes of laughter equals the benefit of 2 hours sleep

Jasjeet2022-02-27T03:45:55-05:00

But do you know that there are numerous health benefits of laughter? Yes! Staying happy can add years to your life. They say that in the mid of our laughter, our body undergoes serious transmutations. Consequently, we heal mentally, physically and emotionally. Are you wondering what happens psychologically when...